This book was such a great read! It was easy to dive into the content and grasp the hands-on nature of the material. If you're ready to change your life but you've never ventured into the self-help genre before and are tentative about what steps to take, this book is for you. It's a workbook style of writing and exercises makes the content feel less daunting on the reader's journey inward. It is great for readers of all ages, looking for a boost to their self-esteem, their life path or just reconnecting with themselves.