Blog

Getting up at 5 am every day to work out when you are over 40 and have ulcerative colitis sucks. But what choice do I

We live in a world where we are always over-worked, over-stressed and can barely find a moment for ourselves. With cancer being today's number one

IT’S 4:10 AM ON DECEMBER 26TH 2017. I can’t really sleep because my newborn son Orlando got me up. I usually take the morning shift,

So many people are immobilized by fear. They are afraid they might fail, afraid of what people will think and then afraid that if they

The Whatever It Takes mindset separates the good from the great. Talent is great but it doesn’t mean a thing without work. Potential is great

We always hear people preaching about setting goals. Daily goals, weekly goals, monthly goals and yearly goals. You must have goals or you will fail.

You have two choices, you can be yourself or you can be someone else. It really is that simple. You can be yourself and live

Ever walked down the street in the middle of summer and seen a bunch of weeds growing out of the concrete? No water, no fertilizer

The day we think we know it all, we stop learning. We have choices to make every second of every day. We should learn to

Be committed, have the courage and be consistent and you will conquer chaos. Be decisive, dedicated and have discipline and destroy the doubters. We have

Everyone is so concerned about how much money they have in the bank and how many assets they have. But does money, houses, cars and

I had a friend call me last night and tell me he doesn't know where he is going in life and doesn't know how he