Mike

Why do some people handle struggles and adversity better than others? Is it conditioning? Does it come from our upbringing? Is it possible to learn

Ever been in a situation where you know, no matter what people are saying to be true, they are wrong? Ever walked down a street

Getting up a 5 am with only three hours sleep to take my shift to deal with my restless son, things can go two ways:

Everyone is waiting for the perfect moment to get in shape. Or the perfect moment to start a blog. The perfect moment to start a

I haven't had a chance to hit the gym lately. My newborn son, Orlando has been taking up much of my time. Yesterday, I had

Like life, nothing lasts forever unfortunately it is just what we signed up for. While the body has an expiry date so to do relationships.

We spend so much time and energy trying to figure out what went wrong when people screw us over. Or when we lose a job,

How can we expect to lead others when we don't know where we are going? Would we just take off in our car without directions

So, you have been told you’re special, you’re talented and you’re a genius. If you heard those words growing up, you probably thought you would

Ask yourself these questions: Do I have purpose? Do I have meaning? Does what I do matter? Am I being of service? Am I living

When things don’t go the way we want, we can either say, “Oh well, it just wasn’t meant to be”. Or we get angry that

We all want to feel good, young, positive and fearless. And most of us dream of making millions, living lavish lifestyles and traveling the world